KrimsenKrams KNOW

Are trail running shoes suitable as hiking boots in the Alps?

Using the La Sportiva Cyklon Cross GTX – comparable to the Scarpa Ribelle Run Kalibra G – the question arises:
Can a trail running shoe replace a classic hiking boot?
The short answer: Yes.
But taking a closer look at the pros and cons is worthwhile.

La Sportiva Cyklon Cross GTX

Weight – the biggest advantage

One of the most important differences is weight.
Trail running shoes are much lighter than traditional hiking boots. And in the mountains, the rule is: everything you don’t have to carry saves energy. A clear plus for trail running shoes.

Flexibility on different surfaces

If you’re planning a hut tour with long approaches or have to run asphalt sections in between, you’ll quickly notice: stiff hiking boots are rather uncomfortable.
Trail running shoes score here with flexibility and offer more comfort on changing terrain.

Water protection and shaft height

A disadvantage of many models: most trail running shoes are only low-cut.
If you suddenly have to cross a stream without a bridge, your feet will get wet quickly.
This is where models like the La Sportiva Cyklon Cross GTX or the Scarpa Ribelle Run Kalibra G offer advantages: they are waterproof and reach over the ankle – so your feet stay dry even in deeper streams.

Protection and stability

Hiking boots are more robust, especially around the ankle.
However: you can also twist your ankle in a hiking boot with one wrong step – so there is no decisive extra protection.
If you often bump into rocks on narrow trails, you’ll benefit from the thicker padding of hiking boots.
For mindful, sure-footed walking, however, the difference is minor.

La Sportiva Cyklon Cross GTX

Durability in rough terrain

One weak point remains: durability. On tours in the Karwendel, where there is a lot of scree, I quickly noticed the first signs of wear on my La Sportiva Cyklon Cross GTX. The result was a small hole at the upper edge. Robust hiking boots usually last longer here.

Conclusion – Who are trail running shoes suitable for?

For sure-footed hikers who value low weight and flexibility, trail running shoes with a higher shaft and waterproofing are also a very good choice in the Alps – even for hut tours. However, if you are looking for maximum durability and lateral protection, classic hiking boots are the safer bet.